Nutrition Category

Pink Valentine’s Day Pancakes!

What child wouldn’t want to eat a hot pink pancake? And what parent wouldn’t want to be able to create these hot pink Valentine's Day Pancakes without weird chemicals or additives?…

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Gluten-Free for Kids

Getting the news that your child needs a gluten free diet  probably sends most parents into panic mode.  Luckily, there has never been a better time to be gluten-free for…

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Wagon Wheel Pasta

  Description Use whole wheat pasta over white for more fiber, protein, and phytonutrients in this dish!  If you currently use white pasta regularly, and want to try whole wheat,…

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Yogurt in an Ice Cream Cone

Description With protein to keep the kiddos full for a while, and a fun presentation, this is one of our favorite snacks for kids!   Ingredients Ice cream cone (cake…

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How to Freeze Berries

Description In the summer when berries are cheap and delicious, buy some extra and freeze to enjoy when the sweetness of summer is long gone!  Use this method so you don't end up with…

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